Events

How free are you…. really.

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What is Psychological Autonomy? When: Dec 8.  at 7 PM – 9 PM Where: The Refinery Arts and Spirit Centre 609 Dufferin Avenue, Saskatoon In a rapidly changing culture exploring everything from polyamory to aphorisms on the strange internal algorithms we use to allocate attention to self-directed freedom.. where social media comprises a virtual village square where we meet, shop and […]

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Riding the Waves of Your Gongbath Experience

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Posted on September 19, 2017 by lynneharley Facilitating gongbath meditations has been an amazing learning experience for me… especially when  individuals are willing to share their challenging experiences, instead of just not coming back. This Friday a participant emailed to share that the gongbath evoked challenging thoughts and feelings,  physical discomfort in the root, sacral and heart area […]

Events

Gong Bath Immersion Meditation

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Gong Bath Immersion Meditations are considered one of the most deeply healing and restorative meditations possible, because of the deep state of relaxation attained in response to the sound vibration. Immersion in a gong bath leads to the release of stress hormones, lowers blood pressure and heals on a deep molecular level within the body. […]